Roger Rogne 1193m row
1,193m
Meters
4:46.3
Time
1:59.9
Pace
78
Calories
167
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 116 |
April 20, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 1,193m | 1:59.9 | 203 | 997 | 22 | 167 |
| 1:15.2 | 300m | 2:05.3 | 178 | 911 | 22 | 161 |
| 1:11.6 | 600m | 1:59.3 | 206 | 1008 | 22 | 167 |
| 1:10.6 | 900m | 1:57.6 | 215 | 1039 | 24 | 170 |
| 1:08.9 | 1,193m | 1:57.5 | 215 | 1041 | 23 | 172 |
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Workout Graph
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