Roger Rogne 690m row
690
Meters
2:59.6
Time
2:10.1
Pace
41
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 112 |
April 23, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:59.6 | 690 | 2:10.1 | 159 | 821 | 41 | 18 | 141 |
| 0:52.0 | 200 | 2:10.0 | 159 | 830 | 12 | 20 | 141 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 19 | 142 |
| 0:52.0 | 600 | 2:10.0 | 159 | 830 | 12 | 18 | 142 |
| 0:23.6 | 690 | 2:11.1 | 155 | 762 | 5 | 18 | 142 |
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Workout Graph
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