Roger Rogne 10:03 row
2,315m
Meters
10:03.6
Time
2:10.3
Pace
140
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 112 |
April 24, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,315m | 2:10.3 | 158 | 843 | 18 | 128 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 123 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 131 |
| 10:03.6 | 10m | 3:00.0 | 60 | 506 | 0 | 131 |
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