Roger Rogne 870m row
870m
Meters
3:48.2
Time
2:11.1
Pace
51
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 112 |
April 24, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.2 | 870m | 2:11.1 | 155 | 833 | 18 | 141 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 19 | 137 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 19 | 142 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 18 | 142 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 18 | 141 |
| 0:18.5 | 870m | 2:12.1 | 152 | 822 | 16 | 144 |
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Workout Graph
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