Roger Rogne 9999m row
9,999m
Meters
40:10.1
Time
2:00.5
Pace
660
Calories
157
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
April 26, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.1 | 9,999m | 2:00.5 | 200 | 988 | 20 | 157 |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 20 | 147 |
| 8:01.9 | 4,000m | 2:00.4 | 200 | 988 | 20 | 152 |
| 8:01.7 | 6,000m | 2:00.4 | 200 | 989 | 20 | 159 |
| 8:02.1 | 8,000m | 2:00.5 | 200 | 988 | 20 | 162 |
| 8:02.2 | 9,999m | 2:00.6 | 199 | 986 | 20 | 165 |
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Workout Graph
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