Roger Rogne 5000m row
5,000m
Meters
17:59.5
Time
1:47.9
Pace
374
Calories
177
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 114 |
April 28, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.5 | 5,000m | 1:47.9 | 278 | 1257 | 27 | 177 |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 27 | 169 |
| 3:35.7 | 2,000m | 1:47.8 | 279 | 1260 | 27 | 174 |
| 3:35.7 | 3,000m | 1:47.8 | 279 | 1260 | 28 | 179 |
| 3:37.1 | 4,000m | 1:48.5 | 274 | 1241 | 28 | 181 |
| 3:35.9 | 5,000m | 1:47.9 | 278 | 1257 | 29 | 185 |
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Workout Graph
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