Roger Rogne 1165m row
1,165
Meters
5:10.2
Time
2:13.1
Pace
70
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 113 |
April 30, 2023 11:58:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,165 | 2:13.1 | 148 | 810 | 18 | 120 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 19 | 121 |
| 0:44.4 | 1,165 | 2:14.5 | 144 | 794 | 16 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2,5k oppvarming
app.erg.zone