Roger Rogne 557m row
557m
Meters
2:28.0
Time
2:12.8
Pace
32
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 113 |
April 30, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.0 | 557m | 2:12.8 | 149 | 813 | 19 | 144 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 20 | 143 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 18 | 145 |
| 0:41.9 | 557m | 2:13.4 | 147 | 806 | 19 | 145 |
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Workout Graph
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