Roger Rogne 229m row
229m
Meters
0:55.5
Time
2:01.1
Pace
13
Calories
149
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 18 |
| Drag Factor | 112 |
May 01, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.5 | 229m | 2:01.1 | 197 | 976 | 19 | 149 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 22 | 142 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 21 | 152 |
| 0:07.7 | 229m | 2:12.7 | 150 | 814 | 8 | 155 |
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Workout Graph
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