Roger Rogne 10000m row
10,000m
Meters
39:54.8
Time
1:59.7
Pace
665
Calories
161
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 877 |
May 02, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.8 | 10,000m | 1:59.7 | 204 | 1001 | 22 | 161 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 22 | 153 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 22 | 158 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 22 | 163 |
| 7:59.4 | 8,000m | 1:59.8 | 203 | 999 | 22 | 166 |
| 8:00.1 | 10,000m | 2:00.0 | 202 | 996 | 22 | 168 |
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Workout Graph
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