Roger Rogne 2500m row
2,500m
Meters
10:52.5
Time
2:10.5
Pace
152
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 114 |
May 03, 2023 08:59:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.5 | 2,500m | 2:10.5 | 157 | 841 | 18 | 133 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 19 | 127 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 18 | 136 |
| 2:07.1 | 2,500m | 2:07.1 | 170 | 886 | 19 | 140 |
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