Roger Rogne 2500m row
2,500m
Meters
10:42.0
Time
2:08.4
Pace
154
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 113 |
May 06, 2023 19:58:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.0 | 2,500m | 2:08.4 | 165 | 869 | 20 | 132 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 20 | 128 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 20 | 137 |
| 2:07.7 | 2,500m | 2:07.7 | 168 | 878 | 20 | 135 |
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