Roger Rogne 2255m row
2,255m
Meters
9:57.0
Time
2:12.3
Pace
135
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 114 |
May 06, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.0 | 2,255m | 2:12.3 | 151 | 819 | 19 | 150 |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 20 | 148 |
| 2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 19 | 151 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 19 | 152 |
| 2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 19 | 151 |
| 1:08.4 | 2,255m | 2:14.1 | 145 | 799 | 18 | 148 |
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Workout Graph
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