Roger Rogne 21097m row
21,097
Meters
1:27:39.1
Time
2:04.6
Pace
1344
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 1785 |
May 10, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:39.1 | 21,097 | 2:04.6 | 181 | 920 | 1344 | 20 | 148 |
| 16:34.4 | 4,000 | 2:04.3 | 182 | 926 | 256 | 20 | 139 |
| 16:34.3 | 8,000 | 2:04.2 | 182 | 926 | 256 | 20 | 147 |
| 16:38.0 | 12,000 | 2:04.7 | 180 | 919 | 255 | 20 | 151 |
| 16:38.7 | 16,000 | 2:04.8 | 180 | 915 | 254 | 21 | 151 |
| 16:39.6 | 20,000 | 2:04.9 | 179 | 914 | 254 | 21 | 151 |
| 4:34.2 | 21,097 | 2:04.9 | 179 | 905 | 69 | 21 | 151 |
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Workout Graph
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