Roger Rogne 2500m row
2,500m
Meters
10:59.8
Time
2:11.9
Pace
150
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 209 |
| Drag Factor | 115 |
May 17, 2023 19:08:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.8 | 2,500m | 2:11.9 | 152 | 824 | 19 | 123 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 19 | 121 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 19 | 126 |
| 2:11.1 | 2,500m | 2:11.1 | 155 | 834 | 19 | 124 |
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