Roger Rogne 1000m row
1,000m
Meters
4:25.5
Time
2:12.7
Pace
57
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 116 |
May 18, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 18 | 124 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 19 | 116 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 18 | 123 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 18 | 123 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 20 | 128 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 19 | 132 |
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Workout Graph
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