Roger Rogne 10000m row
10,000m
Meters
38:58.3
Time
1:56.9
Pace
680
Calories
157
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 941 |
| Drag Factor | 116 |
May 18, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.3 | 10,000m | 1:56.9 | 219 | 1053 | 24 | 157 |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 24 | 149 |
| 7:47.5 | 4,000m | 1:56.8 | 219 | 1054 | 24 | 154 |
| 7:47.5 | 6,000m | 1:56.8 | 219 | 1054 | 24 | 158 |
| 7:47.5 | 8,000m | 1:56.8 | 219 | 1054 | 24 | 162 |
| 7:47.8 | 10,000m | 1:56.9 | 219 | 1053 | 25 | 164 |
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Workout Graph
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