Roger Rogne 900m row
900m
Meters
3:58.9
Time
2:12.7
Pace
52
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 113 |
May 20, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 900m | 2:12.7 | 150 | 815 | 18 | 134 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 18 | 131 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 18 | 136 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 18 | 136 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 18 | 135 |
| 0:26.8 | 900m | 2:14.0 | 145 | 800 | 18 | 134 |
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Workout Graph
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