Roger Rogne 803m row
803m
Meters
3:30.2
Time
2:10.8
Pace
47
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 92 |
May 23, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.2 | 803m | 2:10.8 | 156 | 837 | 19 | 138 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 20 | 136 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 20 | 141 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 20 | 140 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 19 | 138 |
| 0:01.1 | 803m | 3:03.3 | 57 | 495 | 0 | 138 |
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Workout Graph
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