Roger Rogne 1000m row

1,000m

Meters

4:29.7

Time

2:14.8

Pace

55

Calories

139

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate18
Stroke Count83
Drag Factor116

May 25, 2023 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.7 1,000m 2:14.8 143 791 18 139
0:53.9 200m 2:14.7 143 792 19 135
0:53.5 400m 2:13.7 146 803 18 140
0:53.5 600m 2:13.7 146 803 19 142
0:54.1 800m 2:15.2 141 786 18 140
0:54.7 1,000m 2:16.7 137 771 19 139

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Workout Graph

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