Roger Rogne 5000m row
5,000m
Meters
18:40.3
Time
1:52.0
Pace
358
Calories
168
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 115 |
May 26, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.3 | 5,000m | 1:52.0 | 249 | 1156 | 26 | 168 |
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 28 | 163 |
| 3:35.9 | 2,000m | 1:47.9 | 278 | 1257 | 28 | 172 |
| 3:42.6 | 3,000m | 1:51.3 | 254 | 1173 | 27 | 169 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 26 | 170 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 24 | 169 |
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Workout Graph
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5000m