Roger Rogne 2500m row
2,500m
Meters
10:56.7
Time
2:11.3
Pace
151
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 114 |
May 29, 2023 17:43:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.7 | 2,500m | 2:11.3 | 154 | 831 | 19 | 133 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 19 | 131 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 19 | 134 |
| 2:08.0 | 2,500m | 2:08.0 | 167 | 874 | 20 | 138 |
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