Roger Rogne 970m row
970m
Meters
4:42.5
Time
2:25.6
Pace
53
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 113 |
May 31, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.5 | 970m | 2:25.6 | 113 | 690 | 18 | 135 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 18 | 135 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 18 | 136 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 19 | 135 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 18 | 136 |
| 0:50.5 | 970m | 2:28.5 | 107 | 667 | 17 | 136 |
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Workout Graph
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