Roger Rogne 711m row
711
Meters
3:14.9
Time
2:17.0
Pace
39
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 114 |
June 01, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:14.9 | 711 | 2:17.0 | 136 | 720 | 39 | 18 | 134 |
| 0:54.3 | 200 | 2:15.7 | 140 | 729 | 11 | 19 | 132 |
| 0:54.2 | 400 | 2:15.5 | 141 | 730 | 11 | 19 | 135 |
| 0:54.5 | 600 | 2:16.2 | 138 | 726 | 11 | 18 | 136 |
| 0:32.0 | 711 | 2:24.1 | 117 | 675 | 6 | 17 | 133 |
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Workout Graph
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