Roger Rogne 10000m row
10,000m
Meters
40:00.0
Time
2:00.0
Pace
662
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
June 02, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 22 | 155 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 22 | 144 |
| 7:59.4 | 4,000m | 1:59.8 | 203 | 999 | 22 | 149 |
| 7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 22 | 158 |
| 7:59.8 | 8,000m | 1:59.9 | 203 | 997 | 22 | 161 |
| 8:01.4 | 10,000m | 2:00.3 | 201 | 991 | 22 | 163 |
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10000m