Roger Rogne 6000m row
6,000m
Meters
22:40.0
Time
1:53.3
Pace
423
Calories
172
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 109 |
June 03, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.0 | 6,000m | 1:53.3 | 240 | 1127 | 25 | 172 |
| 4:31.2 | 1,200m | 1:53.0 | 243 | 1134 | 26 | 166 |
| 4:33.6 | 2,400m | 1:54.0 | 236 | 1113 | 26 | 170 |
| 4:33.7 | 3,600m | 1:54.0 | 236 | 1112 | 25 | 173 |
| 4:33.5 | 4,800m | 1:53.9 | 236 | 1113 | 25 | 174 |
| 4:28.0 | 6,000m | 1:51.6 | 251 | 1165 | 27 | 179 |
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Workout Graph
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