Roger Rogne 2500m row
2,500m
Meters
10:59.9
Time
2:11.9
Pace
149
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 109 |
June 04, 2023 18:27:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.9 | 2,500m | 2:11.9 | 152 | 823 | 18 | 130 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 18 | 127 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 19 | 133 |
| 2:09.7 | 2,500m | 2:09.7 | 160 | 852 | 19 | 133 |
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