Roger Rogne 2500m row
2,500m
Meters
10:59.7
Time
2:11.9
Pace
150
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 203 |
| Drag Factor | 110 |
June 05, 2023 17:44:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.7 | 2,500m | 2:11.9 | 152 | 824 | 18 | 127 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 18 | 125 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 18 | 126 |
| 2:05.7 | 2,500m | 2:05.7 | 176 | 906 | 20 | 136 |
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