Roger Rogne 1:00 row
276m
Meters
1:00.0
Time
1:48.6
Pace
20
Calories
160
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 109 |
June 05, 2023 18:10:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 20 | 160 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 20 | 160 |
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Workout Graph
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S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g