Roger Rogne 1453m row
1,453m
Meters
6:23.3
Time
2:11.8
Pace
87
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 109 |
June 05, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.3 | 1,453m | 2:11.8 | 153 | 824 | 18 | 140 |
| 1:19.4 | 300m | 2:12.3 | 151 | 819 | 18 | 138 |
| 1:18.6 | 600m | 2:11.0 | 156 | 835 | 18 | 141 |
| 1:19.3 | 900m | 2:12.1 | 152 | 821 | 19 | 140 |
| 1:18.4 | 1,200m | 2:10.6 | 157 | 839 | 18 | 143 |
| 1:07.6 | 1,453m | 2:13.5 | 147 | 805 | 18 | 140 |
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Workout Graph
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