Roger Rogne 10000m row
10,000m
Meters
40:00.2
Time
2:00.0
Pace
663
Calories
159
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 116 |
June 07, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.2 | 10,000m | 2:00.0 | 202 | 996 | 21 | 159 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 22 | 147 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 22 | 156 |
| 7:58.7 | 6,000m | 1:59.6 | 204 | 1002 | 22 | 161 |
| 7:59.7 | 8,000m | 1:59.9 | 203 | 998 | 22 | 167 |
| 8:03.9 | 10,000m | 2:00.9 | 198 | 980 | 21 | 168 |
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10000m