Roger Rogne 5:03 row
1,174m
Meters
5:03.9
Time
2:09.4
Pace
71
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 58 |
June 08, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,174m | 2:09.4 | 161 | 855 | 18 | 138 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 139 |
| 5:03.9 | 11m | 2:57.2 | 63 | 516 | 0 | 138 |
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Workout Graph
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