Roger Rogne 5000m row
5,000m
Meters
18:10.0
Time
1:49.0
Pace
369
Calories
173
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 115 |
June 13, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.0 | 5,000m | 1:49.0 | 270 | 1230 | 27 | 173 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 26 | 162 |
| 3:39.7 | 2,000m | 1:49.8 | 264 | 1208 | 27 | 168 |
| 3:39.4 | 3,000m | 1:49.7 | 265 | 1212 | 27 | 174 |
| 3:39.2 | 4,000m | 1:49.6 | 266 | 1214 | 28 | 178 |
| 3:32.7 | 5,000m | 1:46.3 | 291 | 1301 | 31 | 183 |
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5000m