Roger Rogne 12000m row
12,000m
Meters
51:00.2
Time
2:07.5
Pace
746
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 1010 |
| Drag Factor | 115 |
June 14, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.2 | 12,000m | 2:07.5 | 169 | 881 | 20 | 142 |
| 8:34.2 | 2,000m | 2:08.5 | 165 | 867 | 20 | 136 |
| 8:29.1 | 4,000m | 2:07.2 | 170 | 884 | 20 | 140 |
| 8:26.4 | 6,000m | 2:06.6 | 172 | 893 | 20 | 144 |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 20 | 147 |
| 8:28.4 | 10,000m | 2:07.1 | 170 | 886 | 20 | 148 |
| 8:34.4 | 12,000m | 2:08.6 | 165 | 866 | 20 | 142 |
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Workout Graph
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