Roger Rogne 30:00 row
8,134m
Meters
30:00.0
Time
1:50.6
Pace
593
Calories
171
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 114 |
June 16, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,134m | 1:50.6 | 258 | 1189 | 27 | 171 |
| 6:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 26 | 160 |
| 12:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 27 | 168 |
| 18:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 28 | 174 |
| 24:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 28 | 176 |
| 30:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 29 | 180 |
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Workout Graph
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30 min TT.