Roger Rogne 709m row
709
Meters
3:53.9
Time
2:44.9
Pace
35
Calories
139
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
June 16, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.9 | 709 | 2:44.9 | 78 | 568 | 35 | 16 | 139 |
| 1:09.2 | 200 | 2:53.0 | 68 | 532 | 10 | 22 | 141 |
| 1:03.4 | 400 | 2:38.5 | 88 | 602 | 10 | 16 | 140 |
| 1:05.9 | 600 | 2:44.7 | 78 | 569 | 10 | 14 | 138 |
| 0:35.4 | 709 | 2:42.3 | 82 | 581 | 5 | 14 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.