Roger Rogne 6000m row
6,000m
Meters
22:25.8
Time
1:52.1
Pace
430
Calories
159
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 116 |
June 17, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.8 | 6,000m | 1:52.1 | 248 | 1153 | 25 | 159 |
| 4:28.5 | 1,200m | 1:51.8 | 250 | 1160 | 25 | 152 |
| 4:29.4 | 2,400m | 1:52.2 | 247 | 1151 | 25 | 157 |
| 4:29.3 | 3,600m | 1:52.2 | 248 | 1152 | 26 | 160 |
| 4:29.2 | 4,800m | 1:52.1 | 248 | 1153 | 26 | 163 |
| 4:29.3 | 6,000m | 1:52.2 | 248 | 1152 | 27 | 164 |
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Workout Graph
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