Roger Rogne 1328m row
1,328
Meters
5:52.2
Time
2:12.6
Pace
79
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 115 |
June 18, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:52.2 | 1,328 | 2:12.6 | 150 | 816 | 79 | 18 | 138 |
| 1:19.0 | 300 | 2:11.6 | 153 | 827 | 18 | 19 | 136 |
| 1:19.1 | 600 | 2:11.8 | 153 | 825 | 18 | 19 | 138 |
| 1:19.5 | 900 | 2:12.5 | 150 | 817 | 18 | 18 | 138 |
| 1:19.5 | 1,200 | 2:12.5 | 150 | 817 | 18 | 18 | 140 |
| 0:35.1 | 1,328 | 2:17.1 | 136 | 767 | 7 | 17 | 139 |
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Workout Graph
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