Roger Rogne 1000m row
1,000m
Meters
4:24.2
Time
2:12.1
Pace
59
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 115 |
June 20, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 18 | 121 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 19 | 111 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 17 | 121 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 19 | 123 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 17 | 123 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 19 | 127 |
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Workout Graph
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