Roger Rogne 6000m row
6,000m
Meters
23:55.4
Time
1:59.6
Pace
398
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 115 |
June 23, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.4 | 6,000m | 1:59.6 | 204 | 1003 | 21 | 139 |
| 4:47.1 | 1,200m | 1:59.6 | 204 | 1003 | 21 | 131 |
| 4:47.3 | 2,400m | 1:59.7 | 204 | 1002 | 21 | 137 |
| 4:46.7 | 3,600m | 1:59.4 | 205 | 1006 | 21 | 141 |
| 4:47.3 | 4,800m | 1:59.7 | 204 | 1002 | 21 | 141 |
| 4:47.0 | 6,000m | 1:59.5 | 205 | 1004 | 22 | 145 |
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Workout Graph
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