Roger Rogne 1443m row
1,443m
Meters
6:20.0
Time
2:11.6
Pace
86
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
| Drag Factor | 114 |
June 24, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.0 | 1,443m | 2:11.6 | 153 | 827 | 18 | 145 |
| 1:19.2 | 300m | 2:12.0 | 152 | 823 | 20 | 145 |
| 1:18.9 | 600m | 2:11.5 | 154 | 829 | 19 | 144 |
| 1:19.2 | 900m | 2:12.0 | 152 | 823 | 18 | 146 |
| 1:18.9 | 1,200m | 2:11.5 | 154 | 829 | 19 | 147 |
| 1:03.9 | 1,443m | 2:11.4 | 154 | 829 | 18 | 147 |
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Workout Graph
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