Roger Rogne 2500m row
2,500m
Meters
10:50.7
Time
2:10.1
Pace
152
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 17 |
| Stroke Count | 195 |
| Drag Factor | 113 |
June 25, 2023 15:04:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.7 | 2,500m | 2:10.1 | 159 | 846 | 17 | 128 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 18 | 124 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 18 | 130 |
| 2:07.2 | 2,500m | 2:07.2 | 170 | 885 | 18 | 134 |
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