Roger Rogne 2815m row
2,815m
Meters
12:00.0
Time
2:07.8
Pace
173
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 113 |
June 25, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,815m | 2:07.8 | 167 | 875 | 19 | 152 |
| 2:33.3 | 600m | 2:07.7 | 168 | 877 | 20 | 150 |
| 2:33.4 | 1,200m | 2:07.8 | 168 | 876 | 19 | 152 |
| 2:33.5 | 1,800m | 2:07.9 | 167 | 875 | 19 | 154 |
| 2:33.5 | 2,400m | 2:07.9 | 167 | 875 | 19 | 152 |
| 1:46.4 | 2,815m | 2:08.1 | 166 | 871 | 19 | 153 |
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Workout Graph
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