Roger Rogne 10000m row
10,000m
Meters
39:55.5
Time
1:59.7
Pace
665
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 113 |
June 28, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.5 | 10,000m | 1:59.7 | 204 | 1001 | 23 | 143 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 24 | 137 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 23 | 141 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 23 | 144 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 23 | 148 |
| 7:59.6 | 10,000m | 1:59.9 | 203 | 998 | 23 | 149 |
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Workout Graph
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10000m