Roger Rogne 30:00 row
8,206m
Meters
30:00.0
Time
1:49.6
Pace
603
Calories
171
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 114 |
June 29, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,206m | 1:49.6 | 265 | 1213 | 28 | 171 |
| 6:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 26 | 161 |
| 12:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 27 | 167 |
| 18:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 28 | 173 |
| 24:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 29 | 176 |
| 30:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 30 | 181 |
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Workout Graph
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30 min TT.