Roger Rogne 10000m row
10,000m
Meters
39:57.7
Time
1:59.8
Pace
664
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 113 |
June 30, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.7 | 10,000m | 1:59.8 | 203 | 999 | 23 | 144 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 24 | 135 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 24 | 140 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 24 | 145 |
| 7:59.6 | 8,000m | 1:59.9 | 203 | 998 | 24 | 150 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 24 | 153 |
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Workout Graph
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