Roger Rogne 1016m row
1,016m
Meters
4:32.6
Time
2:14.1
Pace
60
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 112 |
July 02, 2023 20:26:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,016m | 2:14.1 | 145 | 798 | 17 | 129 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 18 | 129 |
| 0:05.5 | 1,016m | 2:51.8 | 69 | 537 | 0 | 130 |
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