Roger Rogne 1501m row
1,501m
Meters
6:27.5
Time
2:09.0
Pace
90
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 96 |
July 06, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.5 | 1,501m | 2:09.0 | 163 | 860 | 19 | 150 |
| 1:18.4 | 300m | 2:10.6 | 157 | 839 | 20 | 149 |
| 1:17.8 | 600m | 2:09.6 | 161 | 852 | 19 | 150 |
| 1:16.9 | 900m | 2:08.1 | 166 | 872 | 20 | 152 |
| 1:16.8 | 1,200m | 2:08.0 | 167 | 874 | 20 | 151 |
| 1:17.3 | 1,500m | 2:08.8 | 164 | 863 | 19 | 151 |
| 0:00.3 | 1,501m | 2:30.0 | 104 | 656 | 0 | 151 |
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Workout Graph
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