Roger Rogne 2500m row
2,500m
Meters
10:41.1
Time
2:08.2
Pace
154
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 116 |
July 07, 2023 19:06:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.1 | 2,500m | 2:08.2 | 166 | 871 | 19 | 134 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 19 | 131 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 19 | 136 |
| 2:05.0 | 2,500m | 2:05.0 | 179 | 916 | 19 | 141 |
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