Roger Rogne 1x5000m/1:00r row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
332
Calories
155
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,018m |
| Overall Time | 21:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 111 |
July 08, 2023 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 22 | 155 |
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 22 | 155 |
| r18m |
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Workout Graph
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